-3 more lbs this week! Ok, so going to the gym is really not much fun anymore. I am still going everyday, but I do find that I am really having to force myself to go. It sucks! Something else that sucks is this.... I will not be getting my band filled until the 11th of November. What does that mean? Well, the swelling is all gone now from the surgery and I do not have much, if any, restriction from food. I could eat whatever I wanted right now and it would probably pass through with no problem. It has been a struggle every day to make sure that I am making the right choices in my diet. In the past, this is where I would probably fall off my diet and go back to my old ways. This is something that you have to find the strength from within yourself to control... nobody else can make these choices for you.

Other than that, things are going well. I continue to journal every single thing that I eat and drink. This have been very helpful in keeping me accountable. I highly recommend this to anyone that is looking to loose weight. You might be suprised at how much you are really taking in once you start keeping track.

Well.. until next Wednesday..... have a great week!