Monday, March 16, 2009
I am going to admit that I have not been exercising at all like I should be. I do have a list of excuses that I can add here but I am not going to. The bottom line is that I have just lost my motivation. I haven't gained any weight or lost. I am maintaining..... that doesn't make me happy. I need to get myself moving again and it is SOOOO hard!! I can think of 1000 other things that I would rather be doing than going to the gym or even just getting out and walking.
So I have reflected back on this journey I began last fall. I have re-read this entire journal and I am so thankful that I did! I remember what I went through before my surgery... and especially right afterward. I didn't do this to just get to this point and lose my motivation.
My plan is to get back on here and post every week again. It gives me some accountability that I feel I really need right now!
Monday, February 23, 2009
Anyhow, that's about all that's new. I will post again on Wednesday!
Monday, February 16, 2009
I haven't weighed myself. I have still been feeling really crappy. Haven't been to the gym for a while now... like 2 weeks I think. I have been walking... but I know it's not the same. So my focus this week is to get my butt to the gym at least 4 times and do my walking. I will post again on Wednesday.
Thanks!!
Thursday, February 5, 2009
My Bodybugg is my new best friend. It is great! It has really helped me to push myself a bit harder. I was definetly getting comfortable with my workout and not really pushing myself as hard as I could. My goal right now is 10000 steps a day (which is 5 miles) and at least 1 hour of physical activity. So far, so good.
Not much else to report this week. Have a good rest of your week!!
Thursday, January 29, 2009
Oh... BIG news!! I got a Bodybugg~~ I am sooo excited and can't wait to start using it!!! For those of who don't know what that is... it is an armband that you wear all the time, except for showers and bed. It calculates how many calories your body is burning during the day... even at rest. It comes with a computer program that allows you to enter in the foods that you eat during the day. You then plug the band into your computer at night and it will tell you how you did for the day. The idea is to have a deficit between calories in and calories burned. That's how we lose weight. It also has a band that you can wear that looks like a watch that communicates with the armband and you can look at the wristband and know where you are without actually having to upload the armband all the time. It's just another TOOL for me to use in my quest for healthy weight lose. I will keep you updated and let you know how it's working for me. If you watch the Biggest Loser, they wear the Bodybugg. You will notice it strapped to their upper arm.
Hope everyone has a great week!
Tuesday, January 27, 2009
-5 lbs this week! I am feeling really good about that. I haven't seen the scale move too much lately. Tomorrow I am getting my 3rd fill. I will write again and let you know how that goes. I am excited... I feel like this is going to be it. The fill that makes some sort of difference.
Unfortunately, that also means back to liquids for 3 days :O(
Well, that's all for now. I will post again tomorrow evening after I get that fill.
Thursday, January 22, 2009
I am scheduled for another fill next Wednesday. Will let you know how that goes. I still don't feel as though I am feeling as much restiction as I should.... or at least as much as I thought I would at this point.
Wednesday, January 14, 2009
I have been adding more weights at the gym and not doing cardio every day as I was before. I learned that it may actually be slowing down my metabolism by during the cardio 6 days a week. So, I have cut back to 3 days and will see how that works.
I decided that since I have been having such a hard time just kind of hanging around this weight that I would set a little goal for myself. When I lose 16 more lbs I will plan a weekend away for me and my hubby. I have been wanting to get away to Chicago so this is a little incentive for me.
Hope everyone has a great week!! Keep your goals in focus and you will achieve them before you know it!!
Wednesday, January 7, 2009
We have returned to the land of the Artic!!! Holy cow... what a difference in the weather. Anyhow, we had a GREAT time at Disney. The boys did an awesome job with their performances down there and the weather was beautiful every single day.
So I gained +2 lbs over the last two weeks. I honestly did not count calories or anything else while I was gone! All I did was have fun!! And I am totally OK with it. I am back on track now and I will lose it. Life is going to happen.... this journey is for the rest of my life.... not just for a month or a year.
I believe that having the band did limit me to what I ate. I was not hungry all the time... I was just not choicing to eat the things that I KNEW I should be eating.
I hope that everyone has a great New Year in 2009!! I have great expectations of things to come and I am looking forward to what the future is going to bring.
Hard work and dedication are the keys to success. Enjoy life for what it is.... it is OK to have a "bad" day and not make good food choices. The important thing is just getting back on track!!
About Me
- Marcie Torres
- I am 38 years old. I have a wonderful husband, Rudy, who supports me in everything that I do. I have a great family of supporters and of course all of my good, good friends! I love my life! In early May I decided that I am really not happy with my weight. Regardless of all the things that I have tried, nothing seems to work. Rudy and I went to an informational meeting regarding the lap band system and gastic bypass. After much research and many questions, I made the decision to have the lap band done. Having had lots of lower back issues and other health factors, I know that the time is now to do something before I get too old. I want to be able to look back at my life with no regrets. There are many things that I do not do right now because I just don't feel comfortable in my own skin. And so my wonderful journey begins..... my pre operative requirements have all been met and my surgery date is scheduled for September 25, 2008!

